Follow along on my YouTube channel here.


The Nut Factory Turns One

The Nut Factory turns one. See full post here


Just Breathe

10 Signs Depression is Making a Comeback

See full story here

Let’s Talk About Panic Attacks

My experience of panic attacks can be found here.

*NOTE – I am aware the word ‘psychological’ is spelt wrong. I still can’t believe I missed the obvious, live and learn 🙂


How to Make a Happy Place

Personal Space Target

Grocery Shopping

Life of a socially anxious mum in (crappy) animation

Fidget Spinner Competition

Doing fidget spinner tricks with my cartoon counterpart Jessie.
You can read about my experiences with fidget toys here and here.


Let’s Talk About Social Anxiety

My social anxiety story can be found here.


Self Harm Myths and Facts

My self harm story can be found here.


Animals and Mental Illness

Full story here.


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