Follow along on my YouTube channel here.
Let’s Talk About Panic Attacks
My experience of panic attacks can be found here.
*NOTE – I am aware the word ‘psychological’ is spelt wrong. I still can’t believe I missed the obvious, live and learn 🙂
How to Make a Happy Place
Personal Space Target
Life of a socially anxious mum in (crappy) animation
Fidget Spinner Competition
Let’s Talk About Social Anxiety
My social anxiety story can be found here.
Self Harm Myths and Facts
My self harm story can be found here.
Animals and Mental Illness
Full story here.